Medicinal Uses of Guava Leaf
In fact, the health benefits related to guava leaves are long, with most of them being utterly unknown to anyone. In fact, these highly useful leaves contain essential vitamins A and C in extremely high amounts, along with high contents of potassium, healthy fiber, and a powerful antioxidant known as lycopene.
Some of the various health benefits offered by the leaves to its users include those arising from this very guava plant:
Well-being of the Brain
These are rich in vitamins B6 and B3 or niacin, which, through their great effects, improve blood flow to the brain; the improvement of blood flow triggers an increase in mental performance because of the stimulation of cognition which also helps in relaxing the nerves hence improving one’s neurological health in general.
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Immunity enhancement
This tea helps in improving the immunity system and building up a resistance to various ailments.
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Pain Killer
Quercetin, found in the leaves, is very helpful in medication for pain relief and curing various infections.
– Complications of menstruation, not elsewhere classified
Guava leaves tea is beneficial in the treatment of cloth menses, painful menstruation, and scanty flow.
– Keeps skin younger
Drinking guava tea on a regular basis makes this herbal tea constantly provide skin restoration and keep skin young and fresh. This is due to the strong antioxidant elements of the plant attacking the free radicals, which are those main factors responsible for making anyone look old. Add this into your skincare routine: mash pieces of fresh guava leaves and mix well with little water. Then, use this paste as a body scrub. Try this, and you would be so surprised and shocked at its miraculous after-effects. – Expression of the eyes
Guava leaves are good for the eyes because they contain a lot of Vitamin A.
This shall improve sleep.
This is a form of tea that is made from the leaves of this plant, which act as relaxants on the nervous system and cool down the mind itself, something very important to fall asleep easily.
– Allergy Fighter
The leaves of this plant contain enormous levels of a truly powerful compound called quercetin, amply documented as both an anti-inflammatory agent and antihistamine. This fabulous substance suppresses the growth of some types of allergy-from food, skin outbreaks, or even respiratory issues like asthma.
– High-level cholesterol
Guava leaf tea works positively against the bad fats within the system through LDC and Triglycerides reduction without any side effects.
Bronchitis, together with Coughs and Colds
Guava leaf tea is rich in some beneficial properties that will help you in fighting diseases.
Some ingredients contain huge amounts of vitamin C and Iron, Fe, which help recover bronchitis and a persistent cough. Because of this rich nutrient profile, it helps the body get rid of extra mucus. Furthermore, if it is taken with pure honey, the effectiveness will be doubled because pure honey is itself a very healthy diet. – Generalized Itching of the Body due to Allergic reactions For allergies, rashes, or itchiness, crush some leaves and apply to the affected area.
